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May: Mental Health Awareness
Hey Parents and Guardians,
This month is mental health awareness month!
Mental health is a range of thoughts, feelings and experiences that make up your overall mental, emotional and spiritual well-being.
Resource Roundup:
Discover these thoughtfully chosen resources for parents, guardians, and students of all ages, aimed at mental health awareness.
Free Apps Available on Apple & Android Devices
- Calm
- GoNoodle
- Moshi Kids
- Headspace
- Smiling Mind
- Cosmic Kids Yoga
Connect with Our Student Advocacy Counsellors: We're Here to Help
Have questions or seeking guidance? Our Student Advocacy Counsellors are ready to help!
Email sarah.mombourquette@nlsd.ab.ca or call 780-594-3232 ext. 7836
Email dusty.fraser@nlsd.ab.ca or call 780-594-3232 ext. 7807